Will Contour Abs Belt Make Me Lose Weight?

contour beltI keep seeing the infomercials on TV for the Contour Abs ab toner, making all kinds of promises and raising expectations among future customers by talking about how the Contour Abs will help you lose weight, maybe upto 3 INCHES of belly fat off you waistline – all from just sitting on your couch using their ab belt!

I can categorically state that there’s no WAY you’re going to lose any weight just by using an ab toner, good or not, the product just isn’t going to make you lose weight! How can it? it causes your abdominal muscles to contract, as if you were doing situps or crunches, but your heart rate is not increasing like it does when you exercise for real.

This type of advertising just gives all ab belts a bad name, and makes people think they are a scam and a fad. The Contour Abs promises are also why the FDA is skeptical and unwilling to grant them approval. Promises about losing weight with a Contour Abs are just rubbish, and you should not believe them.

Ab toners DO work – they ARE effective and WILL help you tone and build your abs without you having to do situps and crunches, BUT to see your newly sculpted abs, you’re going to have to lose the layer of fat covering them first! Do not fall for the hype pumped out by a product that promises you’ll lose weight, when it just isn’t going to happen, and isn’t even possible!

If you want great results with an ab belt, you’re going to have to put a little work in to burn body fat (if you have a little too much like most of us) – I wrote another post giving a two-step plan to cut bodyfat and build your new abs, read more about it here: 2 Steps to Cut Belly Fat. Another post I wrote full of tips to help you acheive your fat burning goals is here: How to burn fat and get a flatter stomach.

Once you’ve cut body fat, you’re ready to start using an ab toner and will see great results with it fast – there’s a good review of the two leading ab toners, the Contour Abs and the Flex belt which is worth reading before you order!

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